Today, awareness of mental illness and sympathetic attitudes towards those who suffer from it are rapidly increasing, but we’re still a very early stage in our understanding of how to treat it. Individuals vary so much that when treating common conditions like depression it can be difficult to find the right therapy. The discovery that joining a sports team can help to reduce associated problems is therefore an important piece of news. Complementary approaches like this can do a lot to help those with mental health … [Read more...]