Sleep is one of those strange topics that is rarely talked about despite being something everyone does. Sleep is incredibly important and affects everything from energy levels to long-term mental health. Despite being so vital to our quality of life, a surprising percentage of people struggle with sleep in some form and often do so in silence. Whether it be difficulty falling asleep or restless sleep throughout the night, there is a considerable demand for products that can improve sleep quality. There are various … [Read more...]